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วันอังคารที่ 1 กันยายน พ.ศ. 2552

Proper Nutrition For Athletes... by Mack M

Proper nutrition for athletes, couldn't be more important --They are held under a microscope. Gone are the 'good old days' of popping a few "greenies" for that much needed extra energy, every athlete needs... By the way.., greenies are amphetamines. Anyway, back in the day (1970s') they popped those things like Flintstone chewable vitamins.
But, today is a whole different story... Some athletes, unfortunately, try and cheat the system. Well, not try, they actually do. If you've spent any time around serious athletes, or a real gym... You should know.., most of these guys or gals will do just about anything, for an edge.
They got greedy, though.., and went a little to far, to say the least. Steroids. They went for the easy way out, or so they think... Steroids will KILL YOU! If you don't believe me, I have two words for you -- Lyle Alzado. Google it, if you ever feel the need to try and cheat the system and gain that "little extra."
These days, if you are a professional athlete, you are a fool if you attempt to use ANY performance enhancing drugs. Besides all the extremely dangerous health issues you will be forced to deal with later on in your life (not good ones, either!), you will be caught!
Today, proper nutrition for athletes couldn't be more important. Lets face it, athletes are not going to stop looking for, 'that edge." So, why not be smart about it..? With all the scientific research being done today, all the evidence is telling us Superfoods or Super Herbs are the only way to go.
Besides, all the general health benefits to these amazing superfoods... The 1993 Chinese Olympic Track Team broke all kind s of world records at the World Outdoor Track and Field Championships in Germany. Rumors of performance enhancing drugs, began immediately. German officials found No Use Of Banned Substances, though.
It was later discovered, the chinese team was taking a special diet of herbs and a tonic made from Cordyceps. Besides being one of the most revered herbs by the chinese, for it's medicinal qualities... They, are an excellent addition to any athletes training.
There are all kinds of supplements or dangerous drugs, on the market today, promising to help build muscle, or help your muscles recover quicker... When, if you just added something as simple as some chicken cooked with cordyceps, or maybe a tonic, to your training routine, there would be no need for ANY harmful substances, poisoning your body.
Look, I know, it's all about results, if you are an athlete -- "Second, means you lost." But, filling your body with dangerous chemicals means.., you die. Superfoods are not only an amazing addition to your training & diet -- they also can add some quality years to your life.
Don't get left behind... You should ALWAYS be striving for a better performance and proper nutrition for an athlete couldn't be more important. For all the latest cutting-edge nutritional information, you'd be hard-pressed to find a better resource, than the one at the link below. Good Luck!

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